Ashley Scott
Dec 7, 2020
Siberian Fir - Let it go, sis
This morning I woke up in a funk. My heart felt heavy and the "Monday To Do List" was simultaneously weighing on me and sending me...
Ashley Scott
Nov 8, 2020
After the count...
Yesterday, Nevada and friends finally finished counting all of the wonderful mail in ballots officially announcing the new president and...
Ashley
Mar 18, 2019
Grief Manifested.
I came down with a stomach bug that has been going around for a while. It hit hard, and though the fever lasted less than a day (thank...
Crystal
Mar 14, 2019
I Hate Crossfit
I hate CrossFit this year! I haven’t been saying much about The CrossFit Open this year. I loved the excitement of the seasons before and...
Ashley
Mar 12, 2019
What I Learned in Class Today...
Have you seen those people that see a pit bull and instantly take off in the other direction? Sometimes at a full sprint? Yeah, I used to...
Ashley
Mar 12, 2019
My dog is secretly an angel.
Have you ever looked into a dog’s eyes and felt like, dang… it’s almost like you’re a person your eyes are so soulful? If you answered...
Ashley Scott
Sep 16, 2018
Asthma, GMOs, and Corn... Oh my!
So, last night Crystal and I decided to treat ourselves to some yummy local Mexican food after a long work week. I was super tired (from...
Ashley Scott
Dec 11, 2017
Essential Oils - The Simple 1, 2, 3s
My first introduction to essential oils was at a small gathering at the home of a friend of a friend; she was hosting a class. After...
Crystal Becks
Nov 13, 2017
Copaiba - A healing powerhouse
Copaiba Essential Oil Copaiba Essential Oil is one of the most powerful anti-inflammatory ingredients on the planet. Copaiba oil’s most...