Retreats & Events
The next retreat is Spring 2020
Our retreats are designed for you to find a safe space to breathe.
We provide you with a blended experience that combines yoga, movement, breath, mediation, sharing, and self reflection.
You will experience the facilitation of setting your intention, guided meditation, group discussions, and so much more.
Through this experience you will learn:
~ How to connect to yourself.
~ How to connect with others.
~ How to be still.
~ How to breathe.
~ How to heal.
Expect yoga (for all levels), affirmations, laughter, tears, and new ways to see and love yourself completely.